Nathan Stretching 30th Anniversary


If you are new to running and have always wanted to learn about the proper way to stretch, then may we suggest adding the 30th Anniversary Edition of Stretching, by author Bob Anderson.

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One of the most popular fitness books of all time. The original copy has sold more than 3.5 million copies worldwide. The book contains 150 stretches with simple instructions for each stretch. In this new edition there are 10 new stretches for those who work in the office all day or sit in front of a computer. Therefore, if you stretch in the right way, you’ll feel better. It is that simple.