nathanstraininglog

Nathan Training Log Plus+

$9.99

As many runners can attest to, we are creatures of habit. However in the distance running world, it is always good to mix things up. That’s why it is important to keep a training log.

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We highly recommend keeping a running or exercise log. This way you can help plan your next race and make sure you are getting the right amount of recovery. When used properly, a training log can be both motivating and diagnostic, in your goals.